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Article Source: http://EzineArticles.com/702926
Colon cleanse detoxification is important as the colon is the last pit stop of food in the digestive system. It is responsible for absorbing the nutrients in the food and disposing solid waste. Keeping the colon clean is important in maintaining a healthy digestive system. Because of the high level of pollution and chemicals in our soils and other sources of food, it is inevitable that toxins get stored in our body too. Even those who try to lead healthy lifestyles can suffer from unhealthy colons.
When the colon is unclean, it absorbs not just nutrients but also toxins. When the digestive system is unable to process food properly, the body is not supplied with enough nutrients and energy leaving a person sluggish. The kidney also becomes abused when we consume unhealthy foods and have unhealthy colons. Unhealthy colons also result in constipation, hemorrhoids and other ailments. Irregular bowel movement and other problems with the colon can also result in colon cancer.
Colon cleansing is also called colon detoxification. There are different methods of keeping the colon clean. The five major methods are: Colonic irrigation, Herbal Supplements, Laxatives, Enemas and Oxygen-based cleansers.
Colon irrigation or Colon hydrotherapy involves pumping filtered to the colon through the anus using FDA-approved instruments. It is best to have this done by a medical practitioner.
Herbal Supplements such as Psyllium and Senna are used as colon cleansers because they act as sponges and absorb toxins in the colon . Herbal supplements can get rid of impacted toxins provided you take it regularly over a period of at least 6 months.
Laxatives are temporary solutions to constipation but do not completely cleanse the colon. Laxatives can also cause dehydration and cause damage to the colon's lining.
Enemas work in clearing bowel from the rectum but cannot be used to clean the whole colon. Oxygen-based cleansers can clean the colon intensively, clearing the digestive tract of bowel and also clears impacted bowel and toxins in the colon.
When the colon is unclean, it absorbs not just nutrients but also toxins. When the digestive system is unable to process food properly, the body is not supplied with enough nutrients and energy leaving a person sluggish. The kidney also becomes abused when we consume unhealthy foods and have unhealthy colons. Unhealthy colons also result in constipation, hemorrhoids and other ailments. Irregular bowel movement and other problems with the colon can also result in colon cancer.
Colon cleansing is also called colon detoxification. There are different methods of keeping the colon clean. The five major methods are: Colonic irrigation, Herbal Supplements, Laxatives, Enemas and Oxygen-based cleansers.
Colon irrigation or Colon hydrotherapy involves pumping filtered to the colon through the anus using FDA-approved instruments. It is best to have this done by a medical practitioner.
Herbal Supplements such as Psyllium and Senna are used as colon cleansers because they act as sponges and absorb toxins in the colon . Herbal supplements can get rid of impacted toxins provided you take it regularly over a period of at least 6 months.
Laxatives are temporary solutions to constipation but do not completely cleanse the colon. Laxatives can also cause dehydration and cause damage to the colon's lining.
Enemas work in clearing bowel from the rectum but cannot be used to clean the whole colon. Oxygen-based cleansers can clean the colon intensively, clearing the digestive tract of bowel and also clears impacted bowel and toxins in the colon.
Learn more about the best natural colon cleansing products that are safe and can effectively can your colon. Click here to learn more.
Article Source: http://EzineArticles.com/?expert=Ricky_Lim Article Source: http://EzineArticles.com/702926
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