Though there are various types of organic colon cleanse recipes available on the net, the best and the simplest one of them uses plain sea salt. If you have ever searched the internet for organic colon clean recipe, you might have been inundated by the results. To write down the detail of even a small percentage of them is a massive task. It is because of that, that this simple formula is being provided. Take a spoonful of pure sea salt and mix the same thoroughly in 8 cups of water.
If you are doing this task during the winter season, it would be better to use lukewarm water. Once the salt had dissolved, sieve the solution using muslin or any other fie cloth. Now drink this brine water slowly and entirely. Initially you might feel as if you are going to throw up, but you need to be patient. Do not forget that you are undertaking this task to cleanse your colon. Just relax or walk casually for a few minutes while the salt begins to react. In about 30 minutes you will feel an urgent urge to visit the washroom.
This starts the process of colon cleansing. You should be prepared to visit the bathroom 15-20 times. Observe carefully and you will notice that your bowel movements have become smoother. Repeat this process 2-4 times a year. Pregnant women should never attempt cleansing their colon or take any such medications since it can harm the fetus. They should contact a doctor for their indigestion or constipation problems.
Article Source: http://EzineArticles.com/?expert=Nitin_Saini If you are doing this task during the winter season, it would be better to use lukewarm water. Once the salt had dissolved, sieve the solution using muslin or any other fie cloth. Now drink this brine water slowly and entirely. Initially you might feel as if you are going to throw up, but you need to be patient. Do not forget that you are undertaking this task to cleanse your colon. Just relax or walk casually for a few minutes while the salt begins to react. In about 30 minutes you will feel an urgent urge to visit the washroom.
This starts the process of colon cleansing. You should be prepared to visit the bathroom 15-20 times. Observe carefully and you will notice that your bowel movements have become smoother. Repeat this process 2-4 times a year. Pregnant women should never attempt cleansing their colon or take any such medications since it can harm the fetus. They should contact a doctor for their indigestion or constipation problems.
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