Explaining the Lemonade Diet Reviews

There are a number of possible sources for toxins. These can be taken in by the body because of a poor diet, a sedentary lifestyle or even by having too many negative thoughts. The environment also produces toxins from the air we breathe, the water we drink and so much more. Our body also naturally produces its own toxins. In a normal healthy body, these toxins are easily removed. However, with the amount of stress we put our bodies through it becomes harder for the body to remove the toxins on its own. This is where a lemon detox diet becomes handy. Following a similar program helps the body in pushing the various poisons away from the system. Numerous lemonade diet reviews have been made, all made in the attempts of explaining and promoting this now popular detox plan.

The popularity of lemonade programs such as Master Cleanse has risen over the years, partly due to a number of misconceptions about the lemonade detox diet. Some think that it is a weight loss program. Celebrities such as Mariah Carey have publicly come out with their experiences with the program, how they have successfully lost weight in a short amount of time. This has added to the false belief that it is a diet for losing weight. In reality, the lemonade detox program is not for losing weight but for eliminating the toxins from the body. Followers of the program appear to have lost weight because of the limited intake of calories, causing the body to start using the fats and other energy reserves for energy. As much of the weight lost during the program consists of water, a large percentage of the weight lost comes back even within a few weeks after the program has been completed. However, lemon juice is known to be an effect suppressant for appetite. People who continue to drink the mixture after the diet is over may feel the need to eat less.

Following a lemonade program is much like fasting in many ways. It deprives the body of a number of nutrients. Some specialists do not see it as being healthy in the long run. Although it does help in eliminating the toxins from the body, this rigorous detox program does little to promoting a healthy lifestyle. The body becomes weaker, making it unable to perform any strenuous physical activity or exercise. Individuals are advised to read lemonade diet reviews and to consult a licensed physician prior to following the program in order to make sure that it is safe for them and will provide the results they expect.

Isobel Paolini has been teaching about methods of losing weight through the Lemonade Diet for in excess of fifteen years now. Her website on pure cleansing techniques and therapies includes lots of popular posts. If you need more details about cleansing techniques and a variety of remedies then click here: LEMON DETOX DIET.

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